Feeding Your FoodieKid: Homemade Baby Food Recipes, Answers from our Nutritionist & Tips for Starting Solids
Spinach is one of those amazing superfoods we should all try to include in our diets, and babies are no exception! This, dark, leafy green comes packed with iron and contains twice as much fiber as other greens, which can help digestion in little bellies. But how best to introduce the flavor of spinach to baby without relying on added sweeteners? Our Butternut Squash, Spinach and Thyme Puree recipe is the answer!
Read MoreLooking for an easy and delicious way to introduce your baby to more adventurous flavors? Our Creamy Coconut Lentils bring together mild South Asian flavors, plant-based proteins and organic vegetables into one warming dish that babies and grownups alike will enjoy.
Read MoreAvocado might be the best thing to happen to sliced bread since butter. It’s rich, delicious and quite a bit healthier than butter. Avocado is full of heart healthy fats and fiber (3 grams in ⅓ of an avocado to be exact!) which is great for growing baby’s overall growth, brain development, and digestive system. The soft texture also makes it a very convenient baby food alone or added to other ingredients.
Read MoreWe often hear, "Pasta is the only food my toddler will eat! and is that okay?" Our nutritionist weighed in saying, "It's common, normal and can be a great way to get in extra veggies for picky eaters! Also, whole wheat pasta is a good source of fiber and B vitamins, magnesium, and iron."
