Avocado might be the best thing to happen to sliced bread since butter. It’s rich, delicious and quite a bit healthier than butter. Avocado is full of heart healthy fats and fiber (3 grams in ⅓ of an avocado to be exact!) which is great for growing baby’s overall growth, brain development, and digestive system. The soft texture also makes it a very convenient baby food alone or added to other ingredients.
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