A protein and veggie-filled soup is the perfect lunch to fuel up in the middle of long days spent outside. Check out our 10 minute recipe for Chicken and Lentil Stew!
Read More
Veggie burgers are a go-to favorite for our kiddos and an easy way to ensure your little one gets lots of veggies in a meal without having to make a side dish. If you’re looking for a change from frozen ready-made veggie burgers, try our easy recipe for Black Bean + Beet Patties. Simple, flavorful and satisfying, your little one will get all of the superfood benefits of beets along with a plant-based protein boost from black beans. These are great served on a traditional bun, or try them in a pita with greek yogurt. Yum!
Read More
It’s turkey time! Thanksgiving dinner is one of our favorite meals of the year, but sometimes roasted turkey on its own isn’t the biggest hit with the kiddos. Or you may have an infant who wants in on the fun but doesn’t have the teeth to participate! Here is an alternative option for Thanksgiving or anytime - veggie loaded turkey meatballs or purée. We’ve taken ground turkey and added our delicious Sweet Potato, Broccoli and Kale Veggie Blends for added flavor and nutrition. Fast and easy to make, with the added bonus of incorporated vegetables, this is recipe is a real crowd pleaser.
Read More
Did someone say two ingredient recipe? Is it even considered a recipe with only two ingredients?! At FoodieKid, we say yes! Yes to an easy-to-make and healthy twist on a classic comfort food. Yes to prepped organic veggies ready for you in the freezer. Yes to side dishes and main courses that make both parents and the kids happy at dinner time.
Read More